Tag Archives: The French

Project 5: Spinach, Asian Pear & Grapefruit Salad with Spiced Walnut Oil Dressing

28 Nov

Recipe by Susan Oak

The French Culinary Institute’s Level 5 project is a taste what (F.C.I) students are made of. This project is for students in the classic culinary arts program (1 level away from graduation).

Eat Life’s Project 5 showcases select students so everyone can get a glimpse of the talent behind F.C.I’s kitchen doors. Introducing Susan Oak’s level 5 recipe from her project, Fat.

Spinach Salad with Spiced Walnut Oil Dressing, The French Culinary Institute's Level 5 project - Eat Life FCI

WALNUT OIL: Spinach Salad with Spiced Walnut Oil Dressing, Asian pear, grapefruit, toasted walnuts, red onion

Fat Fact: Walnut oil has a low smoke point and therefore should be used as a garnish or in a dressing. They are a good source of omega-3 essential fatty acids. Continue reading